"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

“Affirmations that are measured, reasonable and believable can have a really positive impact on children.” For example, if ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...