Carotenoids are natural pigments that are essential to microbial, plant, and animal life. In photosynthetic organisms, they act as potent antioxidants that negate the lethal effects of singlet ...

Carotenoids, the pigments responsible for the vibrant hues of tomatoes, carrots, and some seafood, are well-regarded for ...

“That will help with the absorption of the carotene and help ensure you get all the positive effects.” Cooking a carrot also ...

For instance, adding avocado slices to a salad increases the absorption of carotenoids from vegetables by up to 15 times, according to research. This makes avocados a perfect pairing with nutrient ...