Discover how late night eating affects your digestion, sleep quality, and long-term health. Find out why timing matters and ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

Dr Reshma Rakshit says changing your meal times around could help with symptoms of common conditions that affect one in four ...

It can be triggered by consuming certain ingredients or types of food, making symptoms worse. Wondering what to drink for acid reflux? Experts say some options may help or even prevent it in the ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

You can often take care of or even prevent acid reflux with lifestyle changes, like eating smaller meals and losing excess weight. These foods and drinks may be more difficult to digest ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, elevate your head, avoid late-night meals, and make smart food choices.

When antacids suppress stomach acid for an extended period, the body compensates by increasing acid production once the ...