Elon Musk's Ad Astra, a Montessori pre-K school in Bastrop County, Texas, has received state approval to open. The ...

You know you are not getting any younger and you need to get some exercise, but something keeps you from getting into the gym or yoga studio, or scheduling a regular run. There is good news for ...

Picture: Brendan Gleeson A former secondary school music teacher has been jailed after he admitted possessing videos and ...

Australian research reveals that just four minutes of vigorous intermittent activity a day can reduce the risk of major cardiovascular events by nearly half for middle-aged women. Trending Photos ...

If you want to get yourself thoroughly depressed, spend a little time looking at statistics about Americans’ retirement ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

UKHarvest, Sussex’s leading food rescue and redistribution charity, have partnered with WSCC and other HAF (Holiday Activity ...

If you have young children, keeping them active or occupied can be difficult, especially on days when the weather might keep ...

Nerja’s free Christmas camp for kids aged 3 to 16 opens registration this Tuesday, offering fun holiday activities from ...

An NYU study using Fitbit data suggests that modest weekly physical activity may reduce atrial fibrillation risk by up to 65% ...

Therefore, if you're in your late-50s, some of your friends may be getting close to retirement, but many probably plan to ...

A PERSON’S biological age could predict their risk of one of the most common cancers in the UK, according to a new study. Having a higher biological age than chronological age is a concept ...