Homestead Senior Living in Rexburg recently took its residents on a unique and exciting outing: a day of target shooting at ...

Walking is one of the best exercises for seniors with high blood pressure. Research shows that regular walking can lower ...

In a nutshell Morning exposure to blue-enriched light significantly improves sleep quality and stability of daily activity ...

Construction of the Garland County Senior Center may not be completed by the end of the year, County Judge Darryl Mahoney ...

Far from slowing down, retiring means finding smart ways to keep moving, enjoying life, and feeling great. As we get ...

High-intensity interval training significantly cuts the risk for rapid estimated glomerular filtration rate decline.

Eastern Massachusetts Senior Softball (EMASS) is opening its annual registration campaign for men and women softball players ...

The ageing process can often bring with it a range of mobility challenges and physical discomforts. As bodies naturally wear ...

Mr Lim Lye Ho, 73, spends his days at the Montfort Care Goodlife Studio carpentry space, where every repair and project ...

The Bellefonte Area High School Class of 2028 Parent Group is conducting a shoe drive fundraiser on March 1 until April 30, ...

Kadeja Johnson is the director of senior services for the Mahoning Youngstown Community Action Partnership. She says the ...

The state wrestling tournament begins on Friday. Here are the top Topeka-area wrestlers to watch along with locations and ...