Walking is one of the best exercises for seniors with high blood pressure. Research shows that regular walking can lower ...

There is no escaping the fact that the human body changes as it ages. Some changes associated with aging are beneficial, such ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...

Homestead Senior Living in Rexburg recently took its residents on a unique and exciting outing: a day of target shooting at ...

"It's been reported that excessive training or over-training can suppress post-exercise immune responses, and it occurred to us that weight training – which we thought would be a fairly strenuous and ...

Hopkins-Minnetonka Recreation opens registration for a range of summer 2025 activities, including Camp HopTonka for youths.

Henderson has lots of activities for adults to enjoy, mostly in the form of casinos and gambling, but there are also other options for the over-50 crowd. The Henderson Senior Center is located at ...

By Hayden Spiess To say that the seniors housing sector has encountered strong headwinds over the past few years would be an ...

When the Sentinel stopped to visit Seniors on Center in Mount Gilead on Thursday, there were 25 seniors who had gathered to ...

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record numbers to all corners of the world. ByRoger Sands, Contributor. Roger Sands ...

The Nordson Depot, 671 Franklin Ave. in Amherst, is home to the Amherst Office on Aging and weekly senior center activities ...