This adjustable bench from Prime Fitness USA earned its top spot primarily due to its stability—unlike lighter ... It's also ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

From new new forgiving drivers to accurate putters and long-irons, here are the six favorite clubs GOLF staffers added to ...

Santa who? Our gift guide is the real deal. From tech gadgets to quirky knick-knacks, we've got everything you need to make ...

Boost your fitness routine with high-quality dumbbells now available at unbeatable prices on Amazon. Whether youre a beginner ...

Just like the Manta PRO Sleep Mask, the SOUND Sleep Mask is engineered to keep you cool and comfortable through the night ...

When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large gym machines like the leg press, hip abduction machine, and so on. However ...

A personal trainer explains how to perform five resistance band workouts for a toned, sculpted back and upper body.

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

Daily personal-trainer-guided workouts are a luxury that most of us can't afford. For a single-payment price of a little ...

A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...

W hen it comes to finding the perfect sports bra, few people know the ropes better than seasoned fitness instructors. I ...