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2 小时
on MSN
Clinical trial suggests aerobic exercise helps prevent brain fog caused by chemotherapy
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred ...
10 小时
If Paris’s Seine can, why can’t our Hooghly: PCB and ISI plan study
Kolkata: The West Bengal Pollution Control Board, in collaboration with the Indian Statistical Institute (ISI), will assess the water quality of the H.
Montreal News
18 小时
Fitness: The secret to aging exceptionally well
“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at ...
来自MSN
23 小时
Exercises for Arthritis Patients: 5 Fitness Tips To Get Rid of Joint Inflammation
Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts ...
1 天
8 Ways To Assess Your Fitness Level—And What Your Results Mean
Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...
Meaww
2 天
Card.io on 'Shark Tank': Here's how you can buy new gamified Pokémon GO-inspired cardio ...
Card.io is a new gamified cardio training software that transforms outside walking and jogging into a massive team game of ...
2 天
How to measure your VO2 Max and why it's important
The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...
Oneindia
2 天
Incorporating Exercise Into Your Daily Routine: Key Benefits And Tips For Success
Incorporating exercise into your daily routine enhances health, boosts mood, and reduces chronic disease risk. Learn how to ...
2 天
7 workouts that can make you fat to fit in 15 days
Discover 7 different workout forms like aerobics, strength training, yoga, Pilates, and Tai Chi, which aid in weight loss and ...
2 天
Try These 5 Aerobic Exercises For The Swimming Pool Like Shilpa Shetty's Aqua Aerobic Workout
Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...
3 天
Explained: The ‘U-shaped’ relationship between exercise and heart attack risk
Aerobic exercise at a moderate level for at least 150 minutes a week or intense aerobic exercise for at least 75 minutes a ...
CNET
3 天
Exercise for Older Adults: How to Stay Balanced and Strong as You Age
If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
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