Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred ...

Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

The body is dependent upon two processes to create energy at rest and during exercise, aerobic and anaerobic metabolism. Simplified, the aerobic metabolic system uses oxygen, while the anaerobic ...

VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general ...

While aerobic physical activity is recognized as an effective strategy for managing depression in the general population, its ...

(HealthDay News) — Aerobic physical activity (APA) is associated with a small but significant reduction in depression among ...

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

Learn all about anaerobic exercise, including how it betters performance and differs from aerobic physical activity.

Eligibility criteria Randomised controlled trials evaluating aerobic or resistance exercise interventions on vascular risk factors and recurrent ischaemic events among patients with stroke or TIA, ...

Adults with type 1 diabetes should perform aerobic cooldowns to manage high blood sugar after intense exercise where glucose ...

POLOKWANE – The founder and CEO of the Jima Lenna Programme, Dzire Mashigo has over three decades of experience in the aerobic industry. Dzire is a Jill of all Trades as she is also the ...