Shelby Harris, director of Sleep Health at Sleepopolis, tells us that "sunrise alarm clocks can help you wake up more naturally by slowly brightening like a real sunrise. This gradual light helps ...

There's a reason that the snooze option on alarm clocks and phones is nine minutes instead of 10, and it dates back to the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

It's the ultimate frustration - you set your alarm for a certain time and your body decides to wake you up just a few minutes ...

set the current time and use the instructions to set your alarm clock and your chosen wake-up sound. You can do the same for your sunset time too. "As someone who struggles with sleep (and having ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Imagine not needing an alarm to wake ... Your body clock responds to a routine, becoming more efficient when you head for bed at the same time each night and wake up at the same time each morning.

If you ever hear “Hey Alexa” at your pal’s house, this smart Alexa alarm clock and Alexa device all in one ... it can orient ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Get ahead of holiday baking season by grabbing the iconic, best-selling KitchenAid stand mixer that’s on sale in six colors ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

Ready or not, Amazon Cyber Monday deals are nearing to a close and are as category-spanning as ever. Everything from kitchen ...