The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods that make your body ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

To understand the alkaline diet, you need to know a bit about acidity. The pH scale measures how acidic or alkaline a ...

Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

Get Easy Guidance on Your Alkaline Diet If you’re sold on trying an alkaline diet – one high in fruits, vegetables, nuts, and ...

Lower pH levels reflect a higher quantity ... high sodium levels from table salt and processed foods, so additional sodium from alkaline water might exacerbate this issue," Kruger said.

If saliva is too alkaline it can cause enamel erosion of the teeth. Back to top How to regulate the pH levels in your mouth Sugary foods tend to have a high acid content. Other foods such as ...

harsh alkaline soaps, and cleansers,” she says. Your diet, skin sebum, sweat, and hygiene habits can also affect skin pH. So, Is Changing Skin’s pH Within Your Control? Here’s where it gets tricky: ...

While the FDA is charged with keeping dangerous food, cosmetic, drug ... and our skin. Chemicals with a pH above 7 to 14 are “basic” or alkaline, like lye, which is highly corrosive. [2] Non-viral ...