A number of human and animal studies have discovered that probiotics — found in foods like kimchi, miso, and yogurt — helped ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

With the start of daylight saving time coming up March 9, it’s the time of year that many people are bracing for — perhaps dreading — losing an hour of sleep. Many may cope by trying to take a nap ...