A strong grip allows archers to have better control of the bowstring when drawing and releasing it. One of the most ...

Hold dumbbells or a barbell with your palms facing forward and your elbows close to your torso. Without moving your upper ...

Archery is a sport that requires precision, stability, and strength. Whether you're a beginner or an experienced archer, ...

Jin-ho Kim, born in 1961, emerged from a post-war Korea where archery infrastructure was almost non-existent. Training on bare grounds with basic equipment, Jin-ho needed immense resilience and ...