Obesity and a big belly are common problems these days. It's tough to lose fat around the belly. To avoid this, what you eat ...

Sehri, the pre-dawn meal during Ramadan, is essential for maintaining energy and hydration throughout the day. The right food ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Many people are intimidated by vegan baking because so many ingredients seem irreplaceable: butter and milk, egg wash, and the eggs themselves, to name just a few. Vegan baking also brings challenges ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

Fibre is important for digestion and gut health, which scientists increasingly say is linked to good overall health, ...