Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

The new tool allows doctors to input clinical data routinely collected on patients with diabetes to predict the most ...

A study revealed that about 84 per cent of Information Technology (IT) employees have Metabolic Dysfunction-Associated Fatty ...

Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.