THE Ashridge Estate in Hertfordshire has been used as a backdrop for several blockbuster films thanks to its ancient woodland. Managed by The National Trust since 1926, the Ashridge Estate is part ...
The Bridgewater Monument at the National Trust’s Ashridge Estate is undergoing significant repair and cleaning works to both the internal and external aspects of the building this summer. The ...
Short “micro-walks” may prove to be more beneficial for your health compared to longer ones, a new study finds. Researchers found when people walked in stints of 10 to 30 seconds, they burned ...
Discover the perfect combination of comfort, convenience, and easy living with this beautifully refreshed low-set villa, ideal for downsizers, first-home buyers, or investors. Key Features ...
Whether you're walking the dog, power walking for exercise, or live in a walkable area where you can run errands or get to work on foot, have the right pair of shoes is important. A great walking ...
Share on Pinterest Taking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty Images A new study says that regular walking could help you live longer.
We’re talking about walking, the simplest, lowest-impact, and most underrated activity that can improve your physical and mental health while burning hundreds of additional calories. No form of ...
One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...
Runners often underestimate the power of walking. But in general, walking more can benefit heart health, joint health, and your overall fitness. This time of year, it’s also easy to get in a ...