Any fitness and food lover knows the importance of a balanced diet - but could we be eating too much protein? The benefits of protein are widely understood. We need it for muscle repair, healthy hair, ...

Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians.

How many grams of protein is too much per day? Eating more than 2 grams of protein per kilogram of body weight is probably ...

Eating large amounts of red meat could be linked to an increased risk of dementia and cognitive decline, according to a new study. Research has already linked consuming red meat to an increased ...

That’s right, human “locusts” devouring plate after plate, tray after tray of expensive food items at all-you-can-eat ... too, but this is our family’s livelihood. You are taking so much ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.

EVERYONE should know this damning statistic by now: Malaysia is ranked the highest among 109 countries for consuming microplastics, which are plastic pieces smaller than 5mm. Malaysia is also ...

This article will cover nine potential side effects of consuming too much fish oil or omega-3 fatty acids supplements. The Dietary Guidelines for Americans 2020–2025 recommend adults eat 8 ...

Washington — Vice President JD Vance said Saturday that "we believe fundamentally that big tech does have too much power," despite the prominent positioning of tech CEOs at President Trump's ...