The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for similar benefits. Try the best fitness band in place of FitBit trackers for ...

SEOUL – South Korea’s once-booming fitness industry is in crisis. Despite the country’s social media-driven body culture, gyms are shutting down at an unprecedented rate. In 2024 alone ...

“In the past, you’d walk outside directly into the gym. It kind of had a high school feel to it.” The UTRGV Fieldhouse on the Edinburg campus barricades the current construction site for the safety of ...

Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...

A study by Nutrition Warehouse analysed the opinions of gym users over a year to determine the most annoying gym habits. Photo / Getty Images With the new year well and truly underway, many ...

Regular tablets, like the iPad Mini, also make a great reading companion thanks to its bright display and access to multiple library apps. Ultimately, our testing considers all aspects of a ...

The nation's young people scored an average 5 points lower in reading than kids who tested before the COVID-19 pandemic in 2019, from 220 to 215 for fourth graders and from 263 to 258 for eighth ...

Instead, the results, from last year’s National Assessment of Educational Progress, tell a grim tale, especially in reading: The slide in achievement has only continued. The percentage of eighth ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

Consistently stimulate your brain Cognitive exercises such as puzzles, memory games and learning new skills challenge the brain and promote mental fitness. Reading, taking up a musical instrument ...

Emre Tezgel scored a hat-trick as Stoke City under-21s ran out 5-1 winners at Reading. The 19-year-old striker did himself no harm as he tries to make an impression for new boss Mark Robins as he ...