Three young children have reportedly died after eating an instant porridge resulting in the withdrawal of the product in South Africa. Police spokesperson, Lt. Col. Siphokazi Mawisa told local ...

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Eastern Cape police Lieutenant Colonel Siphokazi Mawisa said that they were investigating claims that the three children died after eating the porridge on Friday night. She confirmed that two toddlers ...

Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out to experts and dove into research surrounding the health benefits of bananas to help you ...

Sunflower seeds: They are an excellent source of vitamin E, which is an antioxidant that helps protect both the mother's and the developing baby's cells from damage. Pumpkin seeds: High in zinc ...