Most often sold as fillets and loins, cod is also available whole and headless ... The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces.
Heat the oven to 200C/180C Fan/Gas 6. Mix together the herbs (if using), garlic and oil. Stir in the breadcrumbs and season with salt and pepper. Put the fish on a baking sheet and spread the ...