Pilates was born on the mat first, and then Mr. Pilates realized that the exercises are very challenging and people needed ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

What is Guillain-Barré syndrome? Guillain-Barré syndrome (GBS) is also called acute inflammatory demyelinating polyradiculoneuropathy (AIDP). It's a neurological disorder in which the body's immune ...

What Is Pulmonary Rehabilitation? Pulmonary rehabilitation is a program of education and exercise to increase awareness about your lungs and your disease. You will learn to achieve exercise with less ...

Authorities announced a portion of a Wilkes-Barre road will be closed starting Monday for construction. Wilkes-Barre City ...

Discover the ideal workout routine based on your zodiac sign. From high-intensity interval training for fiery Aries to ...

When you buy through our links, we may earn a commission. Learn more› By Tracy Vence Tracy Vence is an editor covering health, fitness, and personal care. Electric toothbrushes outnumber people ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...

These professionals can provide individualized and safe exercise programs. A diagnosis of osteoporosis may make you uncertain about what’s safe at the gym. You may have heard it before ...

Wilkes-Barre, PA – The Wilkes-Barre Police Department has announced the graduation of Patrolman Olshefski and K-9 Tenshi from the Penn Vet Working Dog Center Law Enforcement K-9 Training Program, ...

Before starting an exercise program, it’s helpful to practice breathing exercises for COPD. Doing these regularly can help make physical exertion easier and more comfortable. Breathing exercises ...