His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Ed Credit Union announces educational events for seniors in Franklin County. Throughout February and March, 1st Ed will ...

The Tyner girls' basketball team has stuck together through tough times on and off the court to reach higher ground.

Learn about SportsCasting's unique "Injury Cost" metric that determined which NFL team got luckiest with injuries in the 2024 ...

The North Carolina Coaches Association has announced the team rosters for the 2025 Carolinas Classic All-Star Basketball ...

Basketball is a fantastic sport for young children, offering a fun way to develop physical skills, teamwork and confidence.

Strength training has undoubtedly taken my basketball game to a new level—and to the WNBA draft in 2022, where I was drafted ...

The fitness centers here now allow Soldiers to enter the weight area while wearing Army uniform boots, according to new guidance ...

Winners of 16 straight games, OIA champion Kailua enters the HHSAA boys basketball state tournament riding a heavy wave of ...

One of the University of Alabama’s newest club teams, club basketball, started its season in November in the Tide Tip-Off ...

Kim Kardashian’s SKIMS teams up with Nike for the game-changing launch of NikeSKIMS—designed to sculpt and perform. Get all the details now!

Besides slaying her fits, Brink has been rehabbing and recently got up some shots in short shorts. She also just took to Instagram to show off her knee strength in such an a cute way with a little ...