Get down to Freshwater Beach in Queenscliffe to experience sunrise yoga sessions guided by the experts at Luxe Yoga + Fitness ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

Yoga studios from Santa Monica to Laguna Beach offer regular classes on the sand, and free or donation-based beach classes pop up on Eventbrite and other platforms throughout the year. (Phillips ...

Additionally, working out releases endorphins, which help reduce stress and elevate mood—beneficial when dealing with ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

Cape Panwa Hotel is a secluded resort on Phuket, Thailand’s serene east coast—and it shows up in the third episode of 'The ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Beach 'n Boards Fest will be canceled because of delays with a sand replenishing project by the U.S. Army Corps of Engineers ...