If you have dry skin, combining beetroot juice with honey results in a highly moisturizing face mask. Honey, being a natural ...

Its simplicity and rich flavor make it an indispensable addition to many dishes. In the past, it was prepared in a ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Its simplicity and rich flavour make it an indispensable complement to numerous dishes. It was traditionally made in a ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pumpkin seeds, quinoa, tofu, dark chocolate ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it.

Pour a ladleful of batter onto the pan and spread it gently into a circular shape. Cook for about 2-3 minutes until the edges ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Finally, of course, you can always pickle your beetroots. Take 600g of beetroots, 300 ml of cider vinegar, 50g sugar, 200g red onion, 5g dried thyme, 5g salt, 5g oregano, and 10g black peppercorns.

This treatment not only addresses scalp issues but also imparts an incredible shine to the hair, enhancing its overall health.