Your belly button could hurt for various reasons, some involving nearby organs. The pain might stem from acute (short-lived) issues like constipation or indigestion. Serious causes could include ...

The latest trend to catch on? Putting castor oil in your belly button—also known as navel oiling or navel pulling. Michael Aziz, MD, a primary-care physician and internist in New York City Saman ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

Most Pilates exercises rely on body weight and are performed on a mat, but adding equipment like resistance bands or a ...

State health officials say the first tick to test positive for Ehrlichia muris eauclairensis (EME), a bacteria transmitted by ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

If you're just starting out in the gym, this move helps you understand and prime the proper shoulder blade movement you need to gain control of ... right above your belly button.

An umbilical hernia is a bulge that develops over the belly button. It occurs when part of the small intestine pushes through an opening in the abdominal wall. A femoral hernia occurs when fatty ...

Location: Swanky new office of NRI ‘tech-billionaire’ from Dallas turned South Indian film producer. Those present: Producer, ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...