Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses. Yoga is not just about fl ...

And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.

When it comes to signs of serious heart trouble, many of us imagine the Hollywood version-a man clutching his chest and collapsing. But for women, the symptoms of heart disease can be more subtle and ...

Sometimes bronchitis can lead to pneumonia, a deeper and far more serious infection of the lungs’ air sacs. Francis said he ...

ROME — Pope Francis was hospitalized Friday for the fourth time since being elected in 2013, after he was diagnosed with ...

Ever wonder the process that musicians go through to write their own music, and what happens when somebody gets to play their own music in front of other people? You could get answers at the ...

Where is the Kingdom Come Deliverance 2 storage chest? You’ll collect many trinkets during your time in KCD2, and Henry’s back is only so strong, his pockets are only so deep. Even if you stay ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

In individuals with obesity, fat accumulation within the chest and abdomen interferes with ... and fluid-filled air sacs within the lung make breathing even more challenging. Ascites is the ...

This type of exercise has been shown to be effective in burning belly fat. Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. Losing belly fat is not just ...

thanks to a plunging halter neckline that went all the way to her belly button and an equally plunging cut in the back that ended right above her tailbone. In contrast to the flowy fit of the side ...