Embracing a radically optimistic mindset can have long-lasting benefits, not only mentally but physically. Studies show that ...

Here’s why adopting a “growth mindset” could be the answer you’re looking for. No matter what the Instagram quote accounts, self-proclaimed happiness gurus and well-meaning internet ...

If you're toying with the idea of quitting social media, there's a simple question that can help you decide: Are you a victim of the "any-benefit" mindset? That's a term coined by Cal Newport ...

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