Just a few administrative details need to be worked out before kelp-killing purple sea urchins start getting hammered off the Oregon coast ... fist-sized creatures will get underway soon in an effort ...

From heart health to brain function, weight loss, and glowing skin, Alaskan King Salmon offers a wide range of benefits. Whether you're a seafood lover or looking for a nutritious meal, incorporating ...

While delayed breakfast offers numerous benefits, certain groups should approach this eating pattern with caution. Pregnant women, people with diabetes, and those with certain medical conditions ...

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The clownfish spawn in the anemone, and their feces fertilize their host with ammonia. The fish also aerate the anemone at ...

Owing to its low glycemic index, pistachios help stabilise blood glucose, making it an excellent choice for diabetes management. Pistachios increase fullness, helping curb overeating. If you feel ...

Several dry fruits, especially walnuts and almonds, are rich in heart-healthy fats and are rich in omega-3 fatty acids ...

Rich in protein, omega-3 fatty acids, and essential vitamins, lobster supports heart health, brain function, and overall wellness. Whether you're searching for the health benefits of lobster, ...

After missing from the Oregon coast for more than a century, sea otters are getting a step closer to staging a comeback. Local tribes and nonprofits have received a $1.56 million grant to lead the ...

If you've ever wondered why we always sleep more soundly after spending the day on the beach, it's because of the sea air. Sea air is charged with healthy negative ions that accelerate our ability ...