Swimming is one of the most complete and beneficial physical activities you can incorporate into your life. By engaging all ...

HuffPost UK spoke with Olympic silver medalist Izzy Thorpe and Swim England CEO Andy Salmon to understand the benefits of children learning to swim beyond just exercise and how parents can ...

Take a closer look at the reasons why swimming fosters confidence and resilience in kids and how they contribute to their growth — look no further!

Beach kindergarten programs are similar to bush education programs but are hosted in coastal settings, exposing children to coastal and beach based environments to engage in nature based learning ...

We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming ... studied 7000 children under the age of five to see if swimming ...