Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of this ...

Recently ranked the number one diet for 2025 in the annual US News & World Report, the science-backed benefits ... daily shot. Firstly always choose organic cold-pressed extra virgin olive oil ...

The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

Recently ranked the number one diet for 2025 in the annual US News & World Report, the science-backed benefits include a lower ... Apparently the Egyptian queen incorporated the oil into her daily ...

A viral TikTok video claims that drinking a shot of olive oil on an empty stomach is good for the gut microbiome.

However, a report in the medical journal The Lancet claims that the proposed health benefits of olive oil are overstated. The article suggests that many vegetable oils offer just as many ...