To prepare this tempeh scramble, you require 200 grams of tempeh, one tablespoon of oil, half a teaspoon each of turmeric and ...

A number of human and animal studies have discovered that probiotics — found in foods like kimchi, miso, and yogurt — helped ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

This strain of probiotics has been associated with health benefits, including reduced cholesterol, better gut health, and boosting the immune system. Tempeh is usually made from soybeans, although it ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins ...

For those looking to enhance their breast size and shape naturally, the right foods may make a difference. While genetics ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...