While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware of the extra benefits of this strong combo. This golden tea isn't just helpful for digestion or ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

Catnip is an aromatic plant that contains antioxidants and volatile compounds like nepetalactone, thymol, and pinene that may have medicinal benefits. When catnip is dried and used in tea ...

Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties. These compounds ...

Calendula tea is a mild, slightly bitter beverage that offers a number of health benefits. It has long been popular in herbal medicine for its alleged healing properties. Tea made from the ...

Here are 7 possible health benefits and advantages of consuming matcha. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. Antioxidants help stabilize ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Tea and chocolate, particularly dark chocolate, he said, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

Some product labels list the EGCG amount per capsule, others list total polyphenols—EGCG and its catechin cousins, and some also list L-theanine, a green tea amino acid linked to brain benefits.