Charlie Weidner Senior Lake-Lehman The Black Knight senior had a great year in the Back Mountain. He won the annual Tryba ...

Make sure to also include other forms of exercise, such as aerobic and strength training, in your repertoire. At-Home Barre vs. Barre Classes There are a number of different programs inspired by the ...

this happens at the barre; starting with the feet, the class slowly works their bodies into full motion, focusing on balance and positioning. In the hip-hop and Indian fusion hip-hop classes, this ...

The best cruise ship spas impress with spa-inspired shore excursions, calming accommodations and unique treatments and ...

Coming to Wilkes-Barre Township on Friday is a new Wawa. Wawa is set to officially open its doors at that location at 8:00 a.m. Friday morning.

Before signing up for a barre fitness class, ask what the program entails. Barre workouts use language and movements that align with dance, including elongating muscles after contracting them ...

Lifting spirits higher than a grand jeté, 6th Position Studios has launched a Silver Swans class for older Canberrans.

It was the last gasp for a Wilkes-Barre offense which never found its footing Friday night in the District 2/4 Class 6A championship ... realize he’s one of the best quarterbacks in Northeast ...

It can help grow your confidence, self-esteem and happiness. You will also develop and refine your dance skills. Bring your baby to this ballet-inspired class that will help increase your full-body ...

What are the best Diablo 4 classes? We’ve played the game for dozens of hours to bring you the ultimate guide to each Diablo 4 class and which one you should pick for your intended playstyle.

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.