Are you sacrificing your health for a bargain at Costco? Urologist Tarek Pacha reveals the unhealthy truth behind common Costco foods like rotisserie chicken, powdered creamers, store-bought salad ...

Stabilised blood sugar levels "reduce the risk of long-term health issues like diabetes and inflammation," an expert told GB ...

Discover simple, sustainable lifestyle changes that can help manage blood sugar levels and reduce the risk of Type 2 diabetes ...

As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like ...

According to GP Dr Nisa Aslam from PrecisionBiotics, there are lots of things that can trigger poor gut health - but eating ...

In the early aughts, Paula Deen was a powerhouse in the food world. Her career over the years has had its share of scandalous ...

Managing diabetes or just keeping your blood sugar in check? March's Feel-Good Food Plan is here to start your day off right.

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

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There might be several foods you're mentally putting on a "do not eat" list if you have weight loss goals. But instead ...

Many religious fasts coincide with what would once have been periods of scarcity. In this way, fasting served a purpose for millennia. It could serve a very different purpose now.

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