The best Cyber Monday travel deals on our favorite gear—from the suitcases to the travel pillows we’ve rigorously tested and ...

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

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The novels and nonfiction we couldn’t stop thinking about this year—and in a year like this one, that’s saying something.

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

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If this kind of guided meditation is necessary to get you through the next month or so, it’s possible that, according to a ...

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Android’s Bedtime mode minimizes distractions and encourages better sleep habits. It allows you to schedule a specific ...