What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Greece and Italy are two of the most dominant producers of olive oil. Though both are high quality, they aren't the same.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Forget coffee, Brits are becoming obsessed with artisan olive oil, with every major supermarket selling high end versions. We asked expert The Olive Oil Guy to rate 12 of them blind.

Hydroxytyrosol is the powerful antioxidant derived from olives that outperforms vitamin C and E. Discover its skin benefits ...

'Due to its exceptional antioxidant properties, hydroxytyrosol helps protect the skin from oxidative stress caused by pollution, UV exposure, and other environmental aggressors. This helps to prevent ...