Medically reviewed by Aviv Joshua, MS, RDN Sugar is a carbohydrate that your body converts to glucose, its main energy source ...

Many vegetables are delicious raw or cooked; carrots, spinach, tomatoes, and bell peppers to name just a few. But can you eat ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Every film buff has their own Oscar tradition. But perhaps the most hardcore is the AMC Theatres Best Picture Showcase, a ...

We’ll do the heavy lifting. You press play. By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox.