Cantu is a cult favourite, and their Leave-In Conditioning Repair Cream is perfect for relaxed hair. It contains Biotin (Vitamin B7), which helps reduce breakage. It’s hard to come across a hair care ...
Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.
Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...