If a healthcare professional has recommended a vitamin D supplement for calcium absorption ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

As vitamins go, vitamin D is one of the safer ones but blood levels greater than 375 nmol/L (150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need to take, which type, in what form or which combination is best. Did you ...