It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

But while the best hiking boots are ideal for winter and the best walking shoes for women are perfect for spring, what do you turn to now that summer’s on the horizon? Enter, our guide to the ...

Invest in a decent pair of walking sandals ... ergonomic sandals are one of the most unexpected fashion trends of recent years. You can wear yours to brunch, the Strong Women Trek or that off ...

These are the best women’s sandals for travel, hiking and everything in between. Theresa Holland is a writer and editor specializing in travel, lifestyle, beauty, apparel, and more. She has ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.