It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

If you aren't familiar with the brand, Chacos makes all-terrain sandals that have adjustable straps to keep your feet secure. And our experts are fans. In fact, the popular Z1 Sandal was picked as our ...