Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

In this study, we introduced a novel deep learning approach, called SleepEEGNet, for automated sleep stage scoring using a single-channel EEG. We evaluated our model using the Physionet Sleep-EDF ...

Theta waves (4-8 Hz) are particularly linked to light sleep, deep relaxation, and creativity, making them a target for cognitive enhancement. The audio track likely uses methods like binaural beats, ...

Do you get much deep ... wearable sleep trackers. Devices that go on your fingers are wrists are going to be a bit more accurate, but the price and ease of this Sleep Mat can’t be beat.

Scientists call this stage 1, the shallow end of sleep. It lasts maybe five minutes. Then, ascending from deep in the brain, comes a series of electric sparks that zap our cerebral cortex ...

Sleep headphones can help ... That said, the SleepPhones are by no means bass-heavy and can’t reproduce the deep booms in movies (such as the resonant aspects of the infamous Inception ...

The Beats Solo 3 headphones are a great all-purpose ... You’ll be impressed at how deep the discounts are at the moment. When it comes to the best headphone deals, “headphones” is a bit ...

Not to be out-done by Deepseek, OpenAI is launching a new Deep Research feature in ChatGPT. This is OpenAI's newest Agentic AI feature (after Operator), which builds on the recent trend of making ...