Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

In the thick of Carnival parades and parties, feeding your people can get tricky. But that doesn’t mean it can’t be healthy.

Researchers innovatively applied ultrasonic technology to the cleaning of fresh-cut red cabbage to reduce surface microbial ...

Foods high in fats, sugar, and salt of HFSS are extremely calorie-dense and low in fibre and micronutrients such as minerals, ...

Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

From soothing skincare and sentimental keepsakes to hands-free lifesavers and the coziest pieces she’ll live in.