The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

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Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...

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In today’s modern world, maintaining peak physical and mental performance has become more important than ever. As we search ...