Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through ...

Medically reviewed by Sohaib Imtiaz, MD There is some evidence that garlic may help lower blood pressure. Studies show that ...

As the 'Purple Peel Exploit' trend takes social media by storm, consumer interest in Mitolyn skyrockets - raising questions, ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Multivitamins are also recommended as it ensures you are not running low on any essential vitamins and minerals. Because ...

Jujube fruit is emerging as a powerful superfood with benefits for sleep, metabolism, and overall wellness backed by both ...

You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

While just picking the right flavour can be a tricky decision, we'll cut through the noise so that you can decide whether ...

Following a rigorous review of pitches from applicants, Kresko RNAtech has been selected as the winner for its outstanding commitment to advancing the science behind dietary supplements and functional ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Can spices help prevent cancer? Science says yes! Discover how turmeric, ginger, garlic, and more may fight cancer and boost ...