Flats have been a staple in women’s wardrobes for generations, representing a blend of comfort and style that few other types of footwear can match. Their allure lies not just in their practicality ...

I’ve been covering lifestyle content for over seven years.

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning ...

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Best velvet: Birdies The Starling Flat - See at Birdies ... from brands best known for their women's workwear, as well as those that specialize in walking shoes, to find styles of loafers that ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

A golf club for Black women and girls in Cincinnati is celebrating almost 50 years of inclusivity. The Les Birdies Golf Club, formed in 1976, is a sisterhood full of strong women on the greens.