Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect ...

Ginseng is a natural remedy for diabetes management, helping with blood sugar control, insulin sensitivity, and glucose ...

Reviewed by Dietitian Kelli McGrane, M.S., RD If you’ve been prescribed a GLP-1 medication, such as Wegovy or Ozempic, to ...

When podcaster and physician Peter Attia published his blockbuster longevity book, “Outlive,” in 2023, he introduced a ...

Maintaining an optimal weight and high energy levels can be daunting in today’s fast-paced world. With busy schedules and ...

Spider Angiomas (Small Spider-Like Veins) Tiny, reddish, spider-like veins that appear on the face, neck, or chest are called ...

Fatty liver disease is not just linked to alcohol and taking proactive steps, you can effectively manage and potentially ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

The ideal poo is a 'type 3' or 'type 4' – cracked or smooth sausage – delivered once per day. Are you a three-times a day ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Learn if morning or evening exercising is more beneficial for you.