The aim of this Research Topic is to create a platform for researchers to share and discuss the most recent discoveries regarding the phytochemical composition of Vaccinium berries and their ...

Blueberry supplements can help repair muscle tissue and improve exercise performance | Shutterstock ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

I designed this 3-day diet to reduce puffiness, enhance contours and firm the jawline,” Dr. Nicholas Perricone told The Post.

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...

Discover 15 delicious ways to satisfy sugar cravings without guilt. These smart alternatives deliver sweetness along with ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

February is American Heart Month, a national proclamation encouraging heart health and cardiovascular disease awareness. It’s ...

From walking every day to not giving up on your favourite food, here are a few calorie deficit tips to follow for weight loss ...

With exclusive leadership roundtables, NXT brought together the brightest minds to forge partnerships that drive sustainable growth, technological advancement, and geopolitical stability ...