What is Guillain-Barré syndrome? Guillain-Barré syndrome (GBS) is also called acute inflammatory demyelinating polyradiculoneuropathy (AIDP). It's a neurological disorder in which the body's immune ...

Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises. Aquatic exercises can be especially helpful for people with mobility restrictions ...

Louis Coraggio, a health coach and the founder of Body Architect and TrampoLEAN, says good workout shoes should feel comfortable right away — they shouldn’t feel as if you have to break them in.

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Exercise is essential for keeping your body healthy and strong as you age, but it may require modifications along the way. Share on Pinterest 10’000 Hours / Getty Images The hurdles that come ...

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As the workout progresses, athletes end up completing the same volume of their race. “You’re teaching your body to run hard for that distance, but you’re also training your body and mind to ...

your own body weight takes care of the resistance. As you transition between exercise, look for natural movements that flow smoothly from one motion to the next (not unlike yoga). HIIT is all ...

Leoni Jesner is a fitness and health writer contributing content to Verywell Fit, Byrdie, Forbes Health, Everyday Health and Insider, as well as providing expert features to LIVESTRONG ...