While standing, bend your arms in a 90-degree angle outside of your body with your palms facing forward. From this position, brace your core and press both arms straight up above your head ...
In the latest video from her series Body Zones, Beverley will lead you through a series of movements designed to sculpt your abs, obliques, arms and shoulders using only a pair of light weights ...
The body parts, a head, two legs and three tattooed arms, were found in different locations in Southards Pond Park in Babylon, not far from where the Gilgo Beach murders took place between 1996 ...
Most of us have the same kind of body parts in the same places. You have a head and a neck. You have arms, elbows, hands and fingers. You have a chest and a tummy. You have legs, knees ...
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